ONLINE FITNESS COACHING
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WE FIND CREATIVE WAYS FOR EXERCISE ENTHUSIASTS TO
KEEP MOVING FORWARD
IN THEIR FITNESS JOURNEY WHILE NAVIGATING LIFE'S TRANSITIONS.
PROBLEMS
WE SOLVE
WHAT MOVEMENTS ARE FOR ME?
Every individual has unique exercise needs and lifestyle factors. Random workouts lead to random results. We filter through the vast amount of information to customize your exercise plan with precision and care.
WHEN
DO I EXERCISE?
We take all aspects of your life into account when designing your workout regimen. By evaluating your schedule, job, family commitments, and more, we ensure exercise is seamlessly integrated at the most suitable times.
AM I
MOVING CORRECTLY?
Our coaching includes a workout app where you can upload videos of your exercises. We review your movements weekly to ensure you are performing them correctly
WHAT
SHOULD I EAT?
Our Kickstart and Legacy tiers offer nutrition consulting. We teach you the basics of healthy food choices and calculate your ideal intake based on your lifestyle and goals.
HOW IT WORKS
SIGN UP
FOLLOW THE TRAINING PLAN
RECEIVE VIRTUAL
COACHING
GET RESULTS
Eliminate the guesswork from your workouts.
Say goodbye to creating your own routines
and uncertainty about exercise form.
Welcome a convenient, well-structured training plan
designed to track your progress and deliver results!
TESTIMONIALS
"Bradon has been my coach for over 5 years. He has always accommodated and customized workouts for me dependent on my goals, personal life, and equipment available (all of Covid home workouts)! He has helped me rehab chronic shoulder and back injuries from years of soccer and other sports. I couldn’t ask for a more supportive coach!"
SARA EVANS
"I met Bradon about four years ago through a mutual friend and our shared love of Crossfit. Over the years, I've been impressed by his strength, stamina, and dedication. At 51, I switched from Crossfit to powerlifting due to upper body injuries. I chose Bradon as my trainer because I trusted him to understand my needs and push me safely.
Since starting powerlifting with Bradon's guidance, I've remained injury-free and experienced minimal joint pain. I achieved significant PRs in February and aim to improve further in July. Bradon is an incredible coach who checks in regularly, and his programming is both enjoyable and challenging. I feel truly blessed to call him my friend and coach."
RICK FLYNT
"I’ve worked with Coach Bradon Hull for over 6 years, and his programming has helped me achieve personal and professional fitness goals beyond my imagination. When I applied for a job in law enforcement, Coach Bradon tailored my workouts to ensure I passed my physical fitness test and supported me throughout my 5 months of training. He has always customized my workouts to help me achieve various goals, from running a half marathon to perfecting my push-up form. Coach Bradon's dedication, including off-hours support and personalized video instructions, has boosted my confidence and fitness. Without him, I wouldn't be where I am today, and I am forever grateful for his guidance."
CORRIE GRIFFITH
COACHING PLANS
LAUNCH
- Learn the basics of exercise
- Healthy habit mastery
- Receive nutritional guidance
- Workout anywhere/anytime
*For users just starting their fitness journey and need remote coaching
LIFT-OFF
- 3x per week custom workouts
- Workout tracking app
- Video demonstration
- Weekly check-ins/feedback
*For users with a busy schedule but want professional, custom, online workouts and coaching
LEVEL-UP
- Unlimited custom workouts
- Workout tracking app
- Video demonstration
- Weekly check-ins/feedback
*For users who exercise frequently and want professional, custom, online workouts and coaching
LEGACY
- Unlimited custom workouts
- Workout tracking app
- Video demonstration
- Weekly check-ins/feedback
- Monthly 1 on 1 calls
- Nutrition consulting
*For users looking to take their fitness to its maximum potential
CONTACT US
CALL/TEXT:
817-965-7282
EMAIL:
KEEPMOVINGFORWARD FITNESS
@OUTLOOK.COM
SITE:
WWW.KEEPMOVINGFORWARD.FIT
